DOULA SERVICES
At the foundation of a yoga practice is ahimsa or non-harming. Above all, I aim to live a life of compassion, towards myself and all the people that invite me into their lives. I hope to support your birth and postpartum period with love and mindfulness.
Birth Doula Support
Free virtual consultation
Two prenatal visits
Unlimited phone and text support
Support during labor (wherever you choose to deliver)
Postpartum visit
Optional private yoga sessions
Packages start at $1,000
Postpartum Doula Support
Hands-on, in-home support with baby care, sleep, feeding support, emotional support, household help, optional yoga and mindfulness exercises for the whole family.
Overnight support available
Packages start at $25/hour
Postpartum Planning
It’s easy to (rightfully) get wrapped up in planning and preparing for your birth and then feel overwhelmed when the time comes to take your baby home. When you have a plan in place you’re able to focus on the really important stuff: caring for yourself and your growing family. Let us help you create a plan that will work specifically for YOUR FAMILY.
30 minute virtual consultation and 90 minute in home meeting for $100
We want to support YOUR birth YOUR way.
My love of birthwork is a newer passion. I became a certified birth doula in 2021 and a postpartum doula in early 2022. I have two kids and a wonderful partner, all whom I love dearly. All the lessons I’ve learned in my yoga practice beautifully align with the process of growing and raising a family. Non-attachment, mindfulness, diligence, honesty, authenticity and compassion are all practices I bring to both my birth work and my yoga practice.
Interested in our services? We’re here to help!
We're here to help your family every step of the way: pregnancy, birth, postpartum and beyond!
Please reach out with any questions.